{"id":23571,"date":"2018-11-13T02:04:48","date_gmt":"2018-11-12T23:04:48","guid":{"rendered":"http:\/\/elalmelarby.com\/?p=23571"},"modified":"2018-11-13T02:04:48","modified_gmt":"2018-11-12T23:04:48","slug":"%d8%aa%d8%b9%d8%b1%d9%81-%d8%b9%d9%84%d9%89-%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d9%85%d8%b1%d8%b6-%d9%87%d8%a7%d8%b4%d9%8a%d9%85%d9%88%d8%aa%d9%88","status":"publish","type":"post","link":"https:\/\/elalmelarby.com\/?p=23571","title":{"rendered":"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0645\u0631\u0636 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648"},"content":{"rendered":"

\"\"<\/p>\n

\u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u060c \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629 \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645\u060c \u062c\u0641\u0627\u0641 \u0627\u0644\u062c\u0644\u062f \u0648\u0634\u062d\u0648\u0628 \u0644\u0648\u0646\u0647\u060c \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0632\u0627\u0626\u062f \u0628\u0627\u0644\u0628\u0631\u062f\u060c \u0627\u0644\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u062f\u0627\u0626\u0645 \u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u062a\u0648\u062a\u0651\u0631 \u0648\u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u062a\u0643\u0633\u0651\u0631 \u0627\u0644\u0623\u0638\u0627\u0641\u0631 \u0648\u0633\u0642\u0648\u0637 \u0627\u0644\u0634\u0639\u0631\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0637\u0645\u062b\u060c \u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0632\u064a\u0627\u062f\u0629 \u063a\u064a\u0631 \u0645\u0628\u0631\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0648\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/p>\n

\u0639\u0644\u0627\u0642\u0629 \u0645\u0631\u0636 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0628\u0627\u0644\u062d\u0645\u0644<\/strong><\/p>\n

\u062a\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c\u0647\u0627 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0645\u0639 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0623\u064a \u0627\u0644\u0623\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0648\u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646\u060c \u0648\u0647\u0630\u0627 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0639\u0645\u0644 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0648\u0625\u0646\u0636\u0627\u062c \u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a. \u0644\u0630\u0644\u0643 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0643\u0645\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0641\u064a \u062d\u0627\u0644 \u0642\u0635\u0648\u0631\u0647\u0627 \u0623\u0648 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u062d\u0627\u0644 \u0641\u0631\u0637 \u0639\u0645\u0644\u0647\u0627\u060c \u0641\u0625\u0646 \u0630\u0644\u0643 \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0645\u0639\u062f\u0644\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062e\u0635\u0648\u0628\u0629\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u062d\u062f\u0648\u062b\u0647 \u0623\u0648 \u0641\u064a \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u0647. \u0645\u0646 \u0647\u0646\u0627 \u0641\u0625\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u064a\u0642\u0648\u0645 \u0628\u0641\u062d\u0635 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0623\u0629.<\/p>\n

\u0645\u0627\u0630\u0627 \u0639\u0646 \u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u061f<\/strong><\/p>\n

\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u0645\u0644 \u0625\u0644\u0649 \u0627\u0644\u062a\u0623\u062e\u0631 \u0641\u064a \u0646\u0645\u0648 \u0644\u062c\u0646\u064a\u0646\u060c \u0648\u0642\u062f \u0648\u062c\u062f\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u0648\u0644\u062f\u0648\u0627 \u0645\u0646 \u0623\u0645\u0647\u0627\u062a \u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0623\u062b\u0646\u0627\u0621 \u0623\u0634\u0647\u0631 \u0627\u0644\u062d\u0645\u0644 \u0645\u0646 \u062f\u0648\u0646 \u0639\u0644\u0627\u062c\u060c \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0647\u0645 \u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0630\u0643\u0627\u0621 \u0648\u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0630\u0647\u0646\u064a\u0629. \u0644\u0630\u0644\u0643 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0631\u0627\u063a\u0628\u0629 \u0628\u0627\u0644\u0625\u0646\u062c\u0627\u0628\u060c \u0644\u0627 \u0628\u062f \u0645\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0642\u0628\u0644 \u0627\u0644\u062d\u0645\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0623\u062e\u0630 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629\u060c \u0623\u0645\u0627 \u0625\u0630\u0627 \u062a\u0645 \u0627\u0643\u062a\u0634\u0627\u0641 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0644\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0623\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0645\u0644\u060c \u0641\u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0639\u0644\u0627\u062c\u0647\u0627 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627\u064b \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u062c\u0646\u064a\u0646.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u060c \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629 \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645\u060c \u062c\u0641\u0627\u0641 \u0627\u0644\u062c\u0644\u062f \u0648\u0634\u062d\u0648\u0628 \u0644\u0648\u0646\u0647\u060c \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0632\u0627\u0626\u062f \u0628\u0627\u0644\u0628\u0631\u062f\u060c \u0627\u0644\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u062f\u0627\u0626\u0645 \u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u062a\u0648\u062a\u0651\u0631 \u0648\u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u062a\u0643\u0633\u0651\u0631 \u0627\u0644\u0623\u0638\u0627\u0641\u0631 \u0648\u0633\u0642\u0648\u0637 \u0627\u0644\u0634\u0639\u0631\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0637\u0645\u062b\u060c \u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0632\u064a\u0627\u062f\u0629 \u063a\u064a\u0631 \u0645\u0628\u0631\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0648\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629. \u0639\u0644\u0627\u0642\u0629 \u0645\u0631\u0636 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 …<\/p>\n","protected":false},"author":5,"featured_media":23572,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-23571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2018\/11\/1-3.jpg?fit=250%2C195&ssl=1","jetpack-related-posts":[{"id":24938,"url":"https:\/\/elalmelarby.com\/?p=24938","url_meta":{"origin":23571,"position":0},"title":"\u0623\u0633\u0628\u0627\u0628 \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0634\u062a\u0627\u0621 \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c","author":"elalmelarby12","date":"17 \u062f\u064a\u0633\u0645\u0628\u0631\u060c 2018","format":false,"excerpt":"\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u062a\u063a\u064a\u0631 \u0627\u0644\u0641\u0635\u0648\u0644\u060c \u0647\u0648 \u0623\u062d\u062f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0634\u0631 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0646\u0629\u060c \u0648\u064a\u0637\u0644\u0642 \u0639\u0644\u064a\u0647 \"\u0643\u0622\u0628\u0629 \u0627\u0644\u0634\u062a\u0627\u0621\"\u060c \u0648\u062a\u0645\u062a\u062f \u062d\u062a\u0649 \u0634\u0647\u0631 \u0641\u0628\u0631\u0627\u064a\u0631\u060c \u0648\u0647\u0648 \u064a\u0631\u062a\u0628\u0637 \u0628\u0642\u0635\u0631 \u0648\u0642\u062a \u0627\u0644\u0646\u0647\u0627\u0631 \u0648\u0636\u0648\u0621 \u0627\u0644\u0634\u0645\u0633\u060c \u0648\u064a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627 \u0641\u064a \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0639\u0646 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0648\u064a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0641\u064a \u0623\u0646\u0647 \u064a\u0631\u062a\u0628\u0637 \u0628\u062a\u063a\u064a\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0646\u0627\u062e\u064a\u0629\u060c \u0641\u064a\u0628\u062f\u0623\u2026","rel":"","context":"\u0641\u064a "\u0639\u0631\u0628"","block_context":{"text":"\u0639\u0631\u0628","link":"https:\/\/elalmelarby.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2018\/12\/images.jpeg?fit=677%2C453&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2018\/12\/images.jpeg?fit=677%2C453&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2018\/12\/images.jpeg?fit=677%2C453&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":13787,"url":"https:\/\/elalmelarby.com\/?p=13787","url_meta":{"origin":23571,"position":1},"title":"\u0623\u0633\u0628\u0627\u0628 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u0649","author":"\u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0631\u0628\u064a","date":"19 \u0645\u0627\u064a\u0648\u060c 2018","format":false,"excerpt":"\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u0649 \u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u0649 \u0646\u062a\u0639\u0631\u0636 \u0644\u0647\u0627 \u062f\u0627\u0626\u0645\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0628\u0633\u0628\u0628 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u0649 \u0648\u0627\u0644\u0639\u0635\u0628\u0649 \u0623\u0648 \u0628\u0633\u0628\u0628 \u0623\u0645\u0631\u0627\u0636 \u0639\u0636\u0648\u064a\u0629\u060c \u0648\u0648\u0641\u0642\u0627 \u0644\u0645\u0627 \u0630\u0643\u0631\u0647 \u0645\u0648\u0642\u0639 \u00a0mayoclinic\u00a0\u0641\u0623\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u0649 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u0649. \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u0649 1: \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u0643\u0646\u0629 \u0627\u0644\u062a\u0649 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u0649. 2:\u062a\u0646\u0627\u0648\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u2026","rel":"","context":"\u0641\u064a "\u0639\u0631\u0628"","block_context":{"text":"\u0639\u0631\u0628","link":"https:\/\/elalmelarby.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2018\/05\/1-127.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2018\/05\/1-127.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2018\/05\/1-127.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2018\/05\/1-127.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2018\/05\/1-127.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":26075,"url":"https:\/\/elalmelarby.com\/?p=26075","url_meta":{"origin":23571,"position":2},"title":"\u0643\u064a\u0641 \u064a\u0624\u062b\u0651\u0631 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0648\u0641\u0631\u0635 \u0627\u0644\u062d\u0645\u0644\u061f","author":"\u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0631\u0628\u064a","date":"5 \u0641\u0628\u0631\u0627\u064a\u0631\u060c 2019","format":false,"excerpt":"\u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0634\u0651\u0627\u0626\u0639\u0629 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062a\u0645\u0651 \u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0644\u0630\u0644\u0643 \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062c\u0631\u0639\u0627\u062a\u064d \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u0623\u0633\u0647\u0644 \u0645\u0645\u0651\u0627 \u0642\u062f \u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0628\u0639\u0636. \u0648\u0644\u0643\u0646 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0651\u062e\u0637\u064a\u0637 \u0644\u0644\u062d\u0645\u0644\u060c \u0643\u064a\u0641 \u064a\u0624\u062b\u0651\u0631 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0648\u0641\u0631\u0635 \u0627\u0644\u062d\u0645\u0644\u061f \u062e\u0644\u0644 \u0641\u064a \u0639\u0645\u0644\u064a\u0651\u0629 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u064a\u0624\u062b\u0651\u0631 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0643\u0645\u0651\u064a\u0627\u062a\u064d \u0645\u0631\u062a\u0641\u0639\u0629\u064d \u0639\u0644\u0649\u2026","rel":"","context":"\u0641\u064a "\u0639\u0631\u0628"","block_context":{"text":"\u0639\u0631\u0628","link":"https:\/\/elalmelarby.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2019\/02\/1-42-300x162.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6650,"url":"https:\/\/elalmelarby.com\/?p=6650","url_meta":{"origin":23571,"position":3},"title":"\u0627\u0644\u0644\u0628\u0646 \u0645\u0641\u064a\u062f \u0644\u0643\u0646 \u0632\u064a\u0627\u062f\u0629 \u062a\u0646\u0627\u0648\u0644\u0647 \u062a\u0633\u0628\u0628 \u0623\u0636\u0631\u0627\u0631\u0627 \u0635\u062d\u064a\u0629","author":"\u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0631\u0628\u064a","date":"5 \u0646\u0648\u0641\u0645\u0628\u0631\u060c 2017","format":false,"excerpt":"\u0645\u062d\u0645\u0648\u062f \u0627\u0644\u0639\u0646\u0627\u0646\u0649\u00a0 \u064a\u062d\u062a\u0648\u0649 \u0627\u0644\u0644\u0628\u0646 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629\u060c \u0648\u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0627\u0644\u0630\u0649 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0644\u0643\u0646 \u0627\u0644\u0628\u0639\u0636 \u0644\u0627\u064a\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644\u0647 \u0644\u0623\u0633\u0628\u0627\u0628 \u0639\u062f\u064a\u062f\u0629 \u0648\u0627\u0644\u062a\u0649 \u064a\u0648\u0636\u062d\u0647\u0627 \u062a\u0642\u0631\u064a\u0631 \u0646\u0634\u0631\u0647 \u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u0649 \"health\" \u0648\u0647\u0649: 1-\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0628\u0639\u0636 \u0644\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u0649 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u0630\u0649 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0645\u0639\u0627\u0646\u0627\u0629 \u0627\u0644\u0628\u0639\u0636 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646\u2026","rel":"","context":"\u0641\u064a "\u0639\u0631\u0628"","block_context":{"text":"\u0639\u0631\u0628","link":"https:\/\/elalmelarby.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2017\/11\/201710170158395839.jpg?fit=380%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":23788,"url":"https:\/\/elalmelarby.com\/?p=23788","url_meta":{"origin":23571,"position":4},"title":"7 \u0641\u0648\u0627\u0626\u062f \u0644\u0640 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0627\u0644\u062d\u0627\u0631 \u0623\u0628\u0631\u0632\u0647\u0627 \u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0633\u0631\u0637\u0627\u0646","author":"elalmelarby12","date":"14 \u0646\u0648\u0641\u0645\u0628\u0631\u060c 2018","format":false,"excerpt":"\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u064a\u0639\u062a\u0628\u0631\u0648\u0646 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0627\u0644\u062d\u0627\u0631 \u0623\u0648 \u0645\u0627 \u064a\u0639\u0631\u0641 \u0628\u0640\"\u0641\u0644\u0641\u0644 \u0627\u0644\u0643\u0627\u064a\u064a\u0646\" \u0645\u0644\u0643 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u062d\u064a\u062b \u0627\u0633\u062a\u062e\u062f\u0645 \u0645\u0646\u0630 \u0622\u0644\u0627\u0641 \u0627\u0644\u0633\u0646\u064a\u0646 \u0644\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0639\u062f\u064a\u062f\u0629\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \"\u062f\u0644\u0639 \u062c\u0633\u0645\u0643\" \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0627\u0644\u062d\u0627\u0631 \u0623\u0648 \u0641\u0644\u0641\u0644 \u0627\u0644\u0643\u0627\u064a\u064a\u0646\u060c \u0628\u062d\u0633\u0628 \u0645\u0648\u0642\u0639 \"Health line\". \u00a0\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0627\u0644\u062d\u0627\u0631 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u064a\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0627\u0631 \u0639\u0644\u0649\u2026","rel":"","context":"\u0641\u064a "\u0639\u0631\u0628"","block_context":{"text":"\u0639\u0631\u0628","link":"https:\/\/elalmelarby.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2018\/11\/20181114020112112.jpg?fit=380%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":24037,"url":"https:\/\/elalmelarby.com\/?p=24037","url_meta":{"origin":23571,"position":5},"title":"\u062e\u0644\u0649 \u0628\u0627\u0644\u0643.. 5 \u0623\u0639\u0631\u0627\u0636 \u0644\u0627 \u064a\u062c\u0628 \u062a\u062c\u0627\u0647\u0644\u0647\u0627 \u0645\u0646\u0647\u0627 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u0649 \u0627\u0644\u0646\u0648\u0645","author":"elalmelarby12","date":"18 \u0646\u0648\u0641\u0645\u0628\u0631\u060c 2018","format":false,"excerpt":"\u064a\u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0628\u0639\u0636 \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0639\u0627\u0644 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0644\u0645 \u0628\u0627\u0644\u0628\u0637\u0646 \u0628\u064a\u0646 \u0627\u0644\u062d\u064a\u0646 \u0648\u0627\u0644\u0622\u062e\u0631\u060c \u0628\u0627\u0639\u062a\u0642\u0627\u062f \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0628\u0633\u064a\u0637\u0629 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c\u0647\u0627 \u0628\u062a\u0646\u0627\u0648\u0644 \u0645\u0633\u0643\u0646 \u0644\u0644\u0623\u0644\u0645\u060c \u0644\u0643\u0646 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0623\u0639\u0631\u0627\u0636\u0627 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629\u060c \u0648\u0627\u0644\u062a\u0649 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647\u0627 \u0641\u0649 \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u0642\u0627\u062f\u0645\u0629\u060c \u0648\u0641\u0642\u0627\u064b \u0644\u0645\u0627 \u0630\u0643\u0631\u0647 \u0645\u0648\u0642\u0639 \"webmd\". \u0641\u0642\u062f\u0627\u0646\u2026","rel":"","context":"\u0641\u064a "\u0639\u0631\u0628"","block_context":{"text":"\u0639\u0631\u0628","link":"https:\/\/elalmelarby.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/elalmelarby.com\/wp-content\/uploads\/2018\/11\/201811171253495349.jpg?fit=380%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/elalmelarby.com\/index.php?rest_route=\/wp\/v2\/posts\/23571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elalmelarby.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elalmelarby.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elalmelarby.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/elalmelarby.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23571"}],"version-history":[{"count":0,"href":"https:\/\/elalmelarby.com\/index.php?rest_route=\/wp\/v2\/posts\/23571\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elalmelarby.com\/index.php?rest_route=\/wp\/v2\/media\/23572"}],"wp:attachment":[{"href":"https:\/\/elalmelarby.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elalmelarby.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elalmelarby.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}